--- title: Living50+ Blog description: An educational resource for older 50+ adults in lifestyle, wellness, and more. --- - [Home](https://www.living50.com) - [Money](https://www.living50.com/blog/tag/money) - [RetireSmart](https://www.living50.com/blog/tag/retiresmart) - [Managing Money](https://www.living50.com/blog/tag/managing-money) - [Housing](https://www.living50.com/blog/tag/housing) - [Affording Long-term Care](https://www.living50.com/blog/tag/affording-long-term-care) - [Medicare](https://www.living50.com/blog/tag/medicare) - [Generosity](https://www.living50.com/blog/tag/generosity) - [Lifestyle](https://www.living50.com/blog/tag/lifestyle) - [Mindset](https://www.living50.com/blog/tag/mindset) - [Relationships](https://www.living50.com/blog/tag/relationships) - [Love & Dating](https://www.living50.com/blog/tag/dating) - [Grandparenting](https://www.living50.com/blog/tag/grandparenting) - [Friendship](https://www.living50.com/blog/tag/friendship) - [Family](https://www.living50.com/blog/tag/family) - 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[Moving](https://www.living50.com/blog/tag/moving) - [eBook - Your Guide to Finding a New Home After 50](https://www.living50.com/guide-finding-new-home-after-50-ebook-lp) - [Downsizing](https://www.living50.com/blog/tag/downsizing) - [Housekeeping](https://www.living50.com/blog/tag/housekeeping) - [Second Homes](https://www.living50.com/blog/tag/second-homes) - [eBook - Second Homes: Making the Dream a Reality](https://www.living50.com/second-home-ebook-lp) - [Housing Resources](https://www.living50.com/housing-resources) - [Travel](https://www.living50.com/blog/tag/travel) - [Domestic Travel](https://www.living50.com/blog/tag/domestic-travel) - [Foreign Travel](https://www.living50.com/blog/tag/foreign-travel) - [Travel Finance](https://www.living50.com/blog/tag/travel-finance) - [eBook - 55+ Travel: The Why, Where, and How](https://www.living50.com/travel-ebook-lp) - [Travel Resources](https://www.living50.com/travel-resources) - [Health](https://www.living50.com/blog/tag/health) - [Medicare](https://www.living50.com/blog/tag/medicare) - [Diet and Food](https://www.living50.com/blog/tag/diet) - [Exercise](https://www.living50.com/blog/tag/exercise) - [Safety](https://www.living50.com/blog/tag/safety) - [Sleep](https://www.living50.com/blog/tag/sleep) - [Getting Older](https://www.living50.com/blog/tag/getting-older) - [Care](https://www.living50.com/blog/tag/care) - [Senior Living](https://www.living50.com/blog/tag/senior-living) - [Long-term Care Resources](https://www.living50.com/long-term-care-resources) - Media - [Blog](https://www.living50.com/blog) - [eBooks](https://www.living50.com/ebooks-and-more) - [Videos](https://www.living50.com/videos) - [Video Blog Posts](https://www.cantissimoseniorliving.com/blog/tag/video) Browse by Tag All Lifestyle Health Retired Living Leisure Care Hobbies Money Entertainment At Home Mindset Diet Technology Relationships Family Travel Safety Community Article Exercise Managing Money Getting Older Outdoor Activities RetireSmart Video Housing Moving Pain Management Housekeeping Friendship Sleep Senior Living Social Media Domestic Travel Grandparenting Food Games Affording Long-Term Care COVID-19 Generosity Foreign Travel Work Downsizing Dating Education Second Homes Travel Finance Medicare Holiday Accessibility Cooking ![How to Increase Vitamin D Levels All Year](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20How%20to%20Increase%20Vitamin%20D%20Levels%20All%20Year-1.jpg?width=300&name=Copy%20of%20How%20to%20Increase%20Vitamin%20D%20Levels%20All%20Year-1.jpg) [Health](https://www.living50.com/blog/tag/health)[Diet](https://www.living50.com/blog/tag/diet)[Care](https://www.living50.com/blog/tag/care)[Food](https://www.living50.com/blog/tag/food) ## [How to Increase Vitamin D Levels All Year](https://www.living50.com/blog/how-to-increase-vitamin-d-levels-all-year) The nickname “sunshine vitamin” makes vitamin D sound easy to manage. Sunshine, though, doesn’t... Sep 21, 2026Reading time4 ![The Best Outdoor Fall Activities for Older Adults](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20The%20Best%20Outdoor%20Fall%20Activities%20for%20Older%20Adults.jpg?width=300&name=Copy%20of%20The%20Best%20Outdoor%20Fall%20Activities%20for%20Older%20Adults.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Hobbies](https://www.living50.com/blog/tag/hobbies)[Leisure](https://www.living50.com/blog/tag/leisure)[Outdoor Activities](https://www.living50.com/blog/tag/outdoor-activities) ## [The Best Outdoor Fall Activities for Older Adults](https://www.living50.com/blog/best-outdoor-fall-activities-older-adults) The first morning you reach for a jacket can change what sounds appealing that afternoon. A walk... Sep 20, 2026Reading time5 ![Age with Purpose: How Keystone Habits Can Transform Your Golden Years](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20Age%20with%20Purpose%20How%20Keystone%20Habits%20Can%20Transform%20Your%20Golden%20Years.jpg?width=300&name=Copy%20of%20Age%20with%20Purpose%20How%20Keystone%20Habits%20Can%20Transform%20Your%20Golden%20Years.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Mindset](https://www.living50.com/blog/tag/mindset)[Retired Living](https://www.living50.com/blog/tag/retired-living)[Getting Older](https://www.living50.com/blog/tag/getting-older) ## [Age with Purpose: How Keystone Habits Can Transform Your Golden Years](https://www.living50.com/blog/age-purpose-keystone-habits-transform-golden-years) Amidst the complexities of aging, one concept holds immense potential for positive change: keystone... Sep 17, 2026Reading time3 ![10 Simple Exercises to Improve Balance (and Prevent Falls)](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%2010%20Simple%20Exercises%20to%20Improve%20Balance%20(and%20Prevent%20Falls)-1.jpg?width=300&name=Copy%20of%2010%20Simple%20Exercises%20to%20Improve%20Balance%20(and%20Prevent%20Falls)-1.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Exercise](https://www.living50.com/blog/tag/exercise)[Diet](https://www.living50.com/blog/tag/diet)[Care](https://www.living50.com/blog/tag/care)[Safety](https://www.living50.com/blog/tag/safety) ## [10 Simple Exercises to Improve Balance (and Prevent Falls)](https://www.living50.com/blog/10-simple-exercises-to-improve-balance-and-prevent-falls) A fall can happen in a moment. A foot catches the edge of a rug, or an uneven sidewalk throws off... Sep 16, 2026Reading time4 ![10 Ways You're Accidentally Causing Faster Aging](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20X%20Ways%20Youre%20Accidentally%20Causing%20Faster%20Aging.jpg?width=300&name=Copy%20of%20X%20Ways%20Youre%20Accidentally%20Causing%20Faster%20Aging.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Care](https://www.living50.com/blog/tag/care)[Getting Older](https://www.living50.com/blog/tag/getting-older) ## [10 Ways You're Accidentally Causing Faster Aging](https://www.living50.com/blog/ways-accidentally-causing-faster-aging) Some signs of aging show up in the mirror. Others become noticeable halfway up a flight of stairs.... Sep 10, 2026Reading time4 ![Finding the Right Fit: The Crucial Role of Proper Footwear for Seniors](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20Finding%20the%20Right%20Fit%20The%20Crucial%20Role%20of%20Proper%20Footwear%20for%20Seniors.jpg?width=300&name=Copy%20of%20Finding%20the%20Right%20Fit%20The%20Crucial%20Role%20of%20Proper%20Footwear%20for%20Seniors.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Care](https://www.living50.com/blog/tag/care)[Safety](https://www.living50.com/blog/tag/safety)[Getting Older](https://www.living50.com/blog/tag/getting-older) ## [Finding the Right Fit: The Crucial Role of Proper Footwear for Seniors](https://www.living50.com/blog/crucial-role-proper-footwear-seniors) A favorite pair of shoes may fit differently than it did a few years ago, even when the size... Sep 09, 2026Reading time5 ![Stop Resisting Hearing Aids and Enjoy a Better Quality of Life](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20Benefits%20of%20Hearing%20Aids%20and%208%20Reasons%20To%20Stop%20Resisting%20Them-1.jpg?width=300&name=Copy%20of%20Benefits%20of%20Hearing%20Aids%20and%208%20Reasons%20To%20Stop%20Resisting%20Them-1.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Care](https://www.living50.com/blog/tag/care)[Accessibility](https://www.living50.com/blog/tag/accessibility) ## [Stop Resisting Hearing Aids and Enjoy a Better Quality of Life](https://www.living50.com/blog/benefits-hearing-aids) Hearing loss often shows up in ordinary moments. Someone across the table seems to mumble, or the... Sep 02, 2026Reading time6 ![How (and Why) To Increase Flexibility at Any Age](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20How%20(and%20Why)%20To%20Increase%20Flexibility%20at%20Any%20Age-1.jpg?width=300&name=Copy%20of%20How%20(and%20Why)%20To%20Increase%20Flexibility%20at%20Any%20Age-1.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Exercise](https://www.living50.com/blog/tag/exercise) ## [How (and Why) To Increase Flexibility at Any Age](https://www.living50.com/blog/how-and-why-to-increase-flexibility-at-any-age) A popular birthday card pictures an 80+ woman doing the splits with the caption, “Meeting all the... Sep 01, 2026Reading time4 ![Staying Connected: 20 Tips for Keeping in Touch With Old Friends](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20%20Staying%20Connected%20%2020%20Tips%20for%20Keeping%20in%20Touch%20With%20Old%20Friends.jpg?width=300&name=Copy%20of%20%20Staying%20Connected%20%2020%20Tips%20for%20Keeping%20in%20Touch%20With%20Old%20Friends.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Leisure](https://www.living50.com/blog/tag/leisure)[Technology](https://www.living50.com/blog/tag/technology)[Social Media](https://www.living50.com/blog/tag/social-media)[Relationships](https://www.living50.com/blog/tag/relationships)[Friendship](https://www.living50.com/blog/tag/friendship) ## [Staying Connected: 20 Tips for Keeping in Touch With Old Friends](https://www.living50.com/blog/staying-connected-tips-old-friends) An old friend may come to mind for no obvious reason. Then a photograph turns up or a familiar song... Aug 26, 2026Reading time6 ![The Power of Intuitive Eating: Create a Healthy Relationship with Food](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20The%20Power%20of%20Intuitive%20Eating%20Create%20a%20Healthy%20Relationship%20with%20Food.jpg?width=300&name=Copy%20of%20The%20Power%20of%20Intuitive%20Eating%20Create%20a%20Healthy%20Relationship%20with%20Food.jpg) [Health](https://www.living50.com/blog/tag/health)[Mindset](https://www.living50.com/blog/tag/mindset)[Diet](https://www.living50.com/blog/tag/diet)[Food](https://www.living50.com/blog/tag/food)[Cooking](https://www.living50.com/blog/tag/cooking) ## [The Power of Intuitive Eating: Create a Healthy Relationship with Food](https://www.living50.com/blog/intuitive-eating-create-healthy-relationship-food) Food comes with a remarkable amount of advice. Clean your plate. Skip dessert. After years of rules... 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