--- title: Living50+ Blog | Living50+ (10) description: An educational resource for older 50+ adults in lifestyle, wellness, and more. (10) --- - [Home](https://www.living50.com) - [Money](https://www.living50.com/blog/tag/money) - [RetireSmart](https://www.living50.com/blog/tag/retiresmart) - [Managing Money](https://www.living50.com/blog/tag/managing-money) - [Housing](https://www.living50.com/blog/tag/housing) - [Affording Long-term Care](https://www.living50.com/blog/tag/affording-long-term-care) - [Medicare](https://www.living50.com/blog/tag/medicare) - [Generosity](https://www.living50.com/blog/tag/generosity) - [Lifestyle](https://www.living50.com/blog/tag/lifestyle) - [Mindset](https://www.living50.com/blog/tag/mindset) - [Relationships](https://www.living50.com/blog/tag/relationships) - [Love & Dating](https://www.living50.com/blog/tag/dating) - [Grandparenting](https://www.living50.com/blog/tag/grandparenting) - [Friendship](https://www.living50.com/blog/tag/friendship) - [Family](https://www.living50.com/blog/tag/family) - [Retired Living](https://www.living50.com/blog/tag/retired-living) - [Hobbies](https://www.living50.com/blog/tag/hobbies) - 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[Downsizing](https://www.living50.com/blog/tag/downsizing) - [Housekeeping](https://www.living50.com/blog/tag/housekeeping) - [Second Homes](https://www.living50.com/blog/tag/second-homes) - [eBook - Second Homes: Making the Dream a Reality](https://www.living50.com/second-home-ebook-lp) - [Housing Resources](https://www.living50.com/housing-resources) - [Travel](https://www.living50.com/blog/tag/travel) - [Domestic Travel](https://www.living50.com/blog/tag/domestic-travel) - [Foreign Travel](https://www.living50.com/blog/tag/foreign-travel) - [Travel Finance](https://www.living50.com/blog/tag/travel-finance) - [eBook - 55+ Travel: The Why, Where, and How](https://www.living50.com/travel-ebook-lp) - [Travel Resources](https://www.living50.com/travel-resources) - [Health](https://www.living50.com/blog/tag/health) - [Medicare](https://www.living50.com/blog/tag/medicare) - [Diet and Food](https://www.living50.com/blog/tag/diet) - [Exercise](https://www.living50.com/blog/tag/exercise) - [Safety](https://www.living50.com/blog/tag/safety) - [Sleep](https://www.living50.com/blog/tag/sleep) - [Getting Older](https://www.living50.com/blog/tag/getting-older) - [Care](https://www.living50.com/blog/tag/care) - [Senior Living](https://www.living50.com/blog/tag/senior-living) - [Long-term Care Resources](https://www.living50.com/long-term-care-resources) - Media - [Blog](https://www.living50.com/blog) - [eBooks](https://www.living50.com/ebooks-and-more) - [Videos](https://www.living50.com/videos) - [Video Blog Posts](https://www.cantissimoseniorliving.com/blog/tag/video) - [Home](https://www.living50.com) - [Money](https://www.living50.com/blog/tag/money) - [RetireSmart](https://www.living50.com/blog/tag/retiresmart) - [Managing Money](https://www.living50.com/blog/tag/managing-money) - [Housing](https://www.living50.com/blog/tag/housing) - [Affording Long-term Care](https://www.living50.com/blog/tag/affording-long-term-care) - [Medicare](https://www.living50.com/blog/tag/medicare) - [Generosity](https://www.living50.com/blog/tag/generosity) - 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[Moving](https://www.living50.com/blog/tag/moving) - [eBook - Your Guide to Finding a New Home After 50](https://www.living50.com/guide-finding-new-home-after-50-ebook-lp) - [Downsizing](https://www.living50.com/blog/tag/downsizing) - [Housekeeping](https://www.living50.com/blog/tag/housekeeping) - [Second Homes](https://www.living50.com/blog/tag/second-homes) - [eBook - Second Homes: Making the Dream a Reality](https://www.living50.com/second-home-ebook-lp) - [Housing Resources](https://www.living50.com/housing-resources) - [Travel](https://www.living50.com/blog/tag/travel) - [Domestic Travel](https://www.living50.com/blog/tag/domestic-travel) - [Foreign Travel](https://www.living50.com/blog/tag/foreign-travel) - [Travel Finance](https://www.living50.com/blog/tag/travel-finance) - [eBook - 55+ Travel: The Why, Where, and How](https://www.living50.com/travel-ebook-lp) - [Travel Resources](https://www.living50.com/travel-resources) - [Health](https://www.living50.com/blog/tag/health) - [Medicare](https://www.living50.com/blog/tag/medicare) - [Diet and Food](https://www.living50.com/blog/tag/diet) - [Exercise](https://www.living50.com/blog/tag/exercise) - [Safety](https://www.living50.com/blog/tag/safety) - [Sleep](https://www.living50.com/blog/tag/sleep) - [Getting Older](https://www.living50.com/blog/tag/getting-older) - [Care](https://www.living50.com/blog/tag/care) - [Senior Living](https://www.living50.com/blog/tag/senior-living) - [Long-term Care Resources](https://www.living50.com/long-term-care-resources) - Media - [Blog](https://www.living50.com/blog) - [eBooks](https://www.living50.com/ebooks-and-more) - [Videos](https://www.living50.com/videos) - [Video Blog Posts](https://www.cantissimoseniorliving.com/blog/tag/video) Browse by Tag All Lifestyle Health Retired Living Leisure Care Hobbies Money Entertainment At Home Mindset Diet Technology Relationships Family Travel Safety Community Article Exercise Managing Money Getting Older Outdoor Activities RetireSmart Video Housing Moving Pain Management Housekeeping Friendship Sleep Senior Living Social Media Domestic Travel Grandparenting Food Games Affording Long-Term Care COVID-19 Generosity Foreign Travel Work Downsizing Dating Education Second Homes Travel Finance Medicare Holiday Accessibility Cooking ![7 Signs You’ve Been Sitting Too Much](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%207%20Signs%20You%E2%80%99ve%20Been%20Sitting%20Too%20Much-1.jpg?width=300&name=Copy%20of%207%20Signs%20You%E2%80%99ve%20Been%20Sitting%20Too%20Much-1.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Leisure](https://www.living50.com/blog/tag/leisure)[Diet](https://www.living50.com/blog/tag/diet) ## [7 Signs You’ve Been Sitting Too Much](https://www.living50.com/blog/7-signs-youve-been-sitting-too-much) Most of us spend more time sitting than we’d like to admit. Between work, driving, meals, and... Oct 15, 2025Reading time4 ![10 Easy Ways To Turn Your Housework Into a Workout](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20X%20Easy%20Ways%20Turn%20Your%20Housework%20Into%20a%20Workout.jpg?width=300&name=Copy%20of%20X%20Easy%20Ways%20Turn%20Your%20Housework%20Into%20a%20Workout.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Exercise](https://www.living50.com/blog/tag/exercise)[Housekeeping](https://www.living50.com/blog/tag/housekeeping) ## [10 Easy Ways To Turn Your Housework Into a Workout](https://www.living50.com/blog/turn-housework-into-workout) Finding time or motivation to exercise can be tough, especially when your day is already packed... Oct 07, 2025Reading time4 ![9 Practical Tips To Reduce Waste](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20X%20Ways%20To%20Waste%20Less%20Food.jpg?width=300&name=Copy%20of%20X%20Ways%20To%20Waste%20Less%20Food.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[At Home](https://www.living50.com/blog/tag/at-home)[Downsizing](https://www.living50.com/blog/tag/downsizing)[Housekeeping](https://www.living50.com/blog/tag/housekeeping) ## [9 Practical Tips To Reduce Waste](https://www.living50.com/blog/practical-tips-reduce-waste) We’ve become a throw-away society. The [Environmental Protection Agency](https://www.epa.gov/facts-and-figures-about-materials-waste-and-recycling/national-overview-facts-and-figures-materials) (EPA) reports that the... Oct 06, 2025Reading time6 ![10 Must-Do Autumn Activities with Your Grandchildren](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%2010%20Must-Do%20Autumn%20Activites%20with%20Your%20Grandchildren.jpg?width=300&name=Copy%20of%2010%20Must-Do%20Autumn%20Activites%20with%20Your%20Grandchildren.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Hobbies](https://www.living50.com/blog/tag/hobbies)[Leisure](https://www.living50.com/blog/tag/leisure)[Entertainment](https://www.living50.com/blog/tag/entertainment)[Retired Living](https://www.living50.com/blog/tag/retired-living)[Grandparenting](https://www.living50.com/blog/tag/grandparenting)[Relationships](https://www.living50.com/blog/tag/relationships)[Family](https://www.living50.com/blog/tag/family) ## [10 Must-Do Autumn Activities with Your Grandchildren](https://www.living50.com/blog/10-must-do-autumn-activites-with-your-grandchildren) Autumn has a way of drawing families together. The cooler air, colorful leaves, and harvest... Oct 02, 2025Reading time4 ![Posture Perfect: 11 Ways To Improve Your Posture](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20Posture%20Perfect%2010%20Ways%20To%20Improve%20Your%20Posture.jpg?width=300&name=Copy%20of%20Posture%20Perfect%2010%20Ways%20To%20Improve%20Your%20Posture.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Pain Management](https://www.living50.com/blog/tag/pain-management)[Exercise](https://www.living50.com/blog/tag/exercise) ## [Posture Perfect: 11 Ways To Improve Your Posture](https://www.living50.com/blog/ways-improve-posture) Over time, a lot of us notice our posture slipping—maybe it shows up as a rounded back after... Sep 30, 2025Reading time7 ![9 Small Habit Changes to Help Improve Your Fitness](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%2010%20Small%20Habit%20Changes%20to%20Help%20Improve%20Your%20Fitness-1.jpg?width=300&name=Copy%20of%2010%20Small%20Habit%20Changes%20to%20Help%20Improve%20Your%20Fitness-1.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Exercise](https://www.living50.com/blog/tag/exercise)[Diet](https://www.living50.com/blog/tag/diet) ## [9 Small Habit Changes to Help Improve Your Fitness](https://www.living50.com/blog/habit-changes-improve-fitness) We all have bad habits we want to eliminate, but what about establishing good habits that help us... Sep 26, 2025Reading time5 ![11 Easy Ways To Walk More and Reach Your Step Goals](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%2011%20Easy%20Ways%20To%20Walk%20More%20and%20Reach%20Your%20Steps%20Goal.jpg?width=300&name=Copy%20of%2011%20Easy%20Ways%20To%20Walk%20More%20and%20Reach%20Your%20Steps%20Goal.jpg) [Health](https://www.living50.com/blog/tag/health)[Diet](https://www.living50.com/blog/tag/diet)[Outdoor Activities](https://www.living50.com/blog/tag/outdoor-activities) ## [11 Easy Ways To Walk More and Reach Your Step Goals](https://www.living50.com/blog/easy-ways-walk-more-reach-steps-goal) As we age, there are compelling reasons to prioritize physical fitness: - Physical – Reduced illness... Sep 18, 2025Reading time5 ![11 Healthy Ways to Ease Your Stress](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%2011%20Healthy%20Ways%20to%20Ease%20Your%20Stress-1.jpg?width=300&name=Copy%20of%2011%20Healthy%20Ways%20to%20Ease%20Your%20Stress-1.jpg) [Lifestyle](https://www.living50.com/blog/tag/lifestyle)[Health](https://www.living50.com/blog/tag/health)[Mindset](https://www.living50.com/blog/tag/mindset)[Retired Living](https://www.living50.com/blog/tag/retired-living) ## [11 Healthy Ways to Ease Your Stress](https://www.living50.com/blog/11-healthy-ways-to-ease-your-stress) Everyone dreams of a tranquil, relaxed life. Yet, few attain such bliss. Most of us have lives... Sep 12, 2025Reading time4 ![12 Tips to Overcome Food Cravings and Maintain a Healthy Diet](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%2019%20Helpful%20Tips%20for%20Traveling%20With%20a%20Loved%20One%20With%20Dementia-1.jpg?width=300&name=Copy%20of%2019%20Helpful%20Tips%20for%20Traveling%20With%20a%20Loved%20One%20With%20Dementia-1.jpg) [Health](https://www.living50.com/blog/tag/health)[Mindset](https://www.living50.com/blog/tag/mindset)[Diet](https://www.living50.com/blog/tag/diet)[Food](https://www.living50.com/blog/tag/food) ## [12 Tips to Overcome Food Cravings and Maintain a Healthy Diet](https://www.living50.com/blog/overcome-hunger-cravings-maintain-healthy-diet) Food cravings happen to just about everyone, and they can make sticking to healthy habits feel like... Sep 04, 2025Reading time5 ![Control Your Appetite: 9 Tips to Prevent Overeating](https://www.living50.com/hs-fs/hubfs/Plain%201024x512/Copy%20of%20Control%20Your%20Appetite%209%20Tips%20to%20Prevent%20Overeating-1.jpg?width=300&name=Copy%20of%20Control%20Your%20Appetite%209%20Tips%20to%20Prevent%20Overeating-1.jpg) [Health](https://www.living50.com/blog/tag/health)[Diet](https://www.living50.com/blog/tag/diet) ## [Control Your Appetite: 9 Tips to Prevent Overeating](https://www.living50.com/blog/control-your-appetite-tips-prevent-overeating) One of the funniest commercials from the ’70s was the [Clio Award-winning spot](https://www.youtube.com/watch?v=VFKifpMtlNs) for Alka-Seltzer with... Aug 08, 2025Reading time4     [Prev](https://www.living50.com/blog/author/living50/page/9) [8](https://www.living50.com/blog/author/living50/page/8) [9](https://www.living50.com/blog/author/living50/page/9) [10](https://www.living50.com/blog/author/living50/page/10) [11](https://www.living50.com/blog/author/living50/page/11) [12](https://www.living50.com/blog/author/living50/page/12) [Next](https://www.living50.com/blog/author/living50/page/11) ##### [![Living50+](https://www.living50.com/hs-fs/hubfs/Logo_horizontal_White-1-1.png?width=200&height=117&name=Logo_horizontal_White-1-1.png)](https://www.living50.com)   ##### QUICK LINKS - [Blog](https://www.living50.com/blog) - [eBooks](https://www.living50.com/ebooks-and-more) - [Videos](https://www.living50.com/videos) - [Subscribe](https://www.living50.com/subscribe) **MORE** [Contact](https://www.living50.com/contact) [Privacy](https://www.living50.com/privacy-policy) --- © 2024 Living50+ | As an Amazon Associate we earn from qualifying purchases. 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