As we age, it's common to spend more time in the safety and comfort of our own homes. The problem...

According to the World Health Organization (WHO), hearing loss is a reduction or absence of sound...

Filling up your days with fun activities and with the people you care for can really add value to...

Do you find yourself struggling to fit in a workout? If so, you are not alone. It can be hard to...

We all want to age gracefully. However, believe it or not, there are many ways we speed up the...

Living your life with a set routine can be comfortable. It's natural to fall into the trap of never...

When you are getting ready for a first date, it is important to make sure that you have the right...

Volunteering is a great way to spend your time while giving back to your local community. By...

Running is more than just a fitness activity. It opens the door to a vibrant community of...

It's no secret that older adults are at a higher risk for falls. In fact, falls are one of the...