Losing a loved one is one of the most challenging experiences anyone can face in life. It can be a...

As the days shorten and the weather cools, there are limited days to enjoy the great fall weather...

Dementia is an umbrella term commonly used to describe memory loss and other cognitive impairments...

Good blood circulation is vital for maintaining a healthy body. It helps to transport oxygen and...

Apple orchards, corn mazes, bonfires, and pumpkin carving... autumn is a lovely time of year full...

As we age, it's common to experience a loss of independence. Everyday tasks that were once easy can...

With the rise of sedentary lifestyles and desk jobs, it's no surprise that sitting for extended...

"I am moving, and I need to downsize. Where can I sell or donate my old stuff?" This is a common...

Hobbies are a fantastic way for older adults to keep their minds and bodies active while also...

As we age, maintaining flexibility and range of motion becomes increasingly important for our...