Dementia refers to a group of diseases that cause memory loss and affect other mental functions. It...
The Pros and Cons of Working in Retirement
Finally, you've reached retirement. It's time to enjoy your savings and live comfortably somewhere...
7 Signs of a Toxic Friendship (And What to Do)
Is there one among your friends who irritates you sometimes? They could be childhood buddies or a...
7 Ways to Make Exercising More Fun!
Exercise is too commonly seen as a tedious thing. It has a perception of being a painful chore to...
12 Tips to Cope with the Loss of a Loved One
Losing a loved one is one of the most challenging experiences anyone can face in life. It can be a...
The Best Outdoor Fall Activities for Older Adults
As the days shorten and the weather cools, there are limited days to enjoy the great fall weather...
Communicating with a Loved One with Dementia: 10 Tips
Dementia is an umbrella term commonly used to describe memory loss and other cognitive impairments...
10 Ways to Improve Your Blood Circulation
Good blood circulation is vital for maintaining a healthy body. It helps to transport oxygen and...
Stay Safe This Autumn - Tips for Older Adults
Apple orchards, corn mazes, bonfires, and pumpkin carving... autumn is a lovely time of year full...
10 Tips to Help Prevent Loss of Independence
As we age, it's common to experience a loss of independence. Everyday tasks that were once easy can...