With the rise of sedentary lifestyles and desk jobs, it's no surprise that sitting for extended...
Downsizing: What Can I Do With My Old Stuff?
"I am moving, and I need to downsize. Where can I sell or donate my old stuff?" This is a common...
10 MORE Great Hobby Ideas for Older Adults
Hobbies are a fantastic way for older adults to keep their minds and bodies active while also...
11 Habits That Are Hurting Your Flexibility and Range of Motion
As we age, maintaining flexibility and range of motion becomes increasingly important for our...
Throw These Items Out Today to Make More Space in Your Home
As we age, we accumulate more possessions and often struggle to find space for them in our homes....
Why Don’t I Have an Appetite?
As we age, it's not uncommon for our appetites to change. Some older adults may find that they...
What Are the Best Dog Breeds for Older Adults?
Dogs are lovable and loyal creatures. They have an instinctive tendency to create an incredible...
9 Daily Habits That Are Hurting Your Back
Back pain is a common problem that affects millions of people around the world. While there are...
10 Tips to Naturally and Effectively Reduce the Risk of Heartburn
Heartburn is a common problem for many people and is increasingly prevalent with age. It is an...
Why Do I Feel Tired All the Time? 9 Healthy Tips
Aging is a lot of things, but feeling tired all the time shouldn't be one of them. You may feel...