You are likely familiar with the old saying, "messy closet, messy life." This adage implies that...
5 Ways to Manage Time and Make the Most Out of Your Day in Retirement
Retirement can be a big step. It impacts you physically, mentally, and emotionally. It changes your...
What are the Best Sleeping Positions for Older Adults?
Sleep is vital when growing up, and the same is true as we age. However, for older adults, sleeping...
9 Safety Tips to Prevent Falls
As we age, falling becomes a significantly greater threat to health. An act that, years ago, might...
10 Tips to Stay Safe and Warm this Winter
As the fall comes to an end, the harsh and sometimes unforgiving months of winter set in. The first...
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10 Health-Boosting Powers of Drinking Tea
Behind only water, tea is the most popular drink in the world. But when you take a sip of tea, are...
Helpful Hydration Tips and 8 Reasons to Drink More Water
As we age, it becomes increasingly challenging to remain hydrated. Our bodies begin to store less...
Lessons in Avoiding Boredom in Retirement
Finally, you are retired. Now you have all the time to accomplish anything you desire without...
11 Benefits of Drawing for the 55+ Population
Did you ever imagine that drawing could do wonders for your well-being?Drawing is not just an...
6 Foods for a Balanced and Nutritious Breakfast
If the old adage, "well-begun is half-done", is taken to be true for all situations we find...