The year is almost over, and it's time to look forward to the new year. With the new year comes a...
7 Strength Exercises to Do at Home With Minimal Equipment
With the arrival of COVID-19 and the efforts to socially distance, it has never been more important...
.jpg?width=300&name=Copy%20of%20Winter%20is%20Coming%20Combatting%20Seasonal%20Affective%20Disorder%20(SAD).jpg)
Winter is Coming: Combatting Seasonal Affective Disorder (SAD)
This year has been one for the books, and the COVID-19 pandemic has a considerable effect on our...
%20Favorite%20Songs.jpg?width=300&name=Copy%20of%206%20Music%20Streaming%20Services%20to%20Listen%20to%20Your%20(New)%20Favorite%20Songs.jpg)
6 Music Streaming Services to Listen to Your (New) Favorite Songs
There's nothing better than sitting back and listening to your favorite music. Even the most...
Best Dating Websites for Singles Over 50
If you're over the age of 50, single, and ready to mingle, get ready to meet your soulmate! The old...
.jpg?width=300&name=Adjusting%20to%20Life%20After%20a%20Stroke%20(1024%20x%20512%20px).jpg)
Adjusting to Life After a Stroke
In America, stroke is a leading cause of death. The brain and heart rely on each other to sustain...
Age-Related Hearing Loss: Understanding and Managing Presbycusis
The World Health Organization estimated in 2018 that there were approximately 466 million people...
Guide to Holiday Shopping: Finding the Best Deals Online
The holidays are quickly approaching, and for many of us, that means it's time to shop and get...
These 10 Easy Tips Will Help Tidy Your Closet and Declutter Your Life
You are likely familiar with the old saying, "messy closet, messy life." This adage implies that...
What are the Best Sleeping Positions for Older Adults?
Sleep is vital when growing up, and the same is true as we age. However, for older adults, sleeping...