Exercise is too commonly seen as a tedious thing. It has a perception of being a painful chore to...
12 Tips to Cope with the Loss of a Loved One
Losing a loved one is one of the most challenging experiences anyone can face in life. It can be a...
Not Your Typical Pre-Retirement Checklist [Video]
Retirement checklists abound across the internet. Most provide wisdom on planning for a...
9 Simple Ways to Cut Costs in Retirement
Retirement is a time in life when people can finally enjoy all the fruits of their labor. It's a...
The Best Outdoor Fall Activities for Older Adults
As the days shorten and the weather cools, there are limited days to enjoy the great fall weather...
Communicating with a Loved One with Dementia: 10 Tips
Dementia is an umbrella term commonly used to describe memory loss and other cognitive impairments...
10 Ways to Improve Your Blood Circulation
Good blood circulation is vital for maintaining a healthy body. It helps to transport oxygen and...
Stay Safe This Autumn - Tips for Older Adults
Apple orchards, corn mazes, bonfires, and pumpkin carving... autumn is a lovely time of year full...
How to Recognize the Signs of Elder Abuse
Unfortunately, elder abuse is a pervasive problem in this day and age. According to the World...
10 Tips to Help Prevent Loss of Independence
As we age, it's common to experience a loss of independence. Everyday tasks that were once easy can...