According to the American Migraine Foundation, over 4 million adults suffer from chronic migraines....

Once a year, plant pollen floats through the air, and seasonal allergies make their attack on...

The days of retirement are the golden years of your life. You finally have the time and freedom to...

In May of 2020, a 20-year-old man was caught on video brutally beating a 75-year-old man at the...

As we age, the reproduction and repair of cells slow. As a result, we often experience slower...

Research has shown that older adults who spend a reasonable amount of time outside daily tend to be...

For some retirees, the opportunity to slow down and enjoy life from the sidelines is a welcome...

Stress, a tension we feel emotionally and physically, has infiltrated all of our lives at one point...

What is Digital Fatigue?

Digital fatigue is a state of mental exhaustion that is a side effect of...

As the body ages, we find that many of the systems that have carried us through life begin to show...