Since the beginning of the COVID-19 pandemic, we have been reading about advanced directives in the...
6 Lighting Tips to Improve Safety at Home
Adequate and consistent lighting is important to keep aging adults safe. The sharpness of vision ...
Why Do I Feel Stiff When I Wake up? 7 Tips for Relief
Do you often wake up feeling stiff or aching? Do you have trouble getting out of bed in the morning...
Strengthening Your Abs Will Not Relieve Your Tight Back
Tightening your abdominal muscles to strengthen your core does not relieve chronic back pain. It is...
Talking to Your Aging Parents About Money: Part 2
In our last blog, Talking to Your Aging Parents About Money – Part 1, we explored ways adult...
Talking to Your Aging Parents About Money: Part 1
Most adults with aging parents rarely look forward to raising the subject of their elders' money....
What Is Telehealth? Is It Right for You?
What is Telehealth
Telehealth, the delivery of healthcare services virtually, is an increasingly...
Do You Need Long-Term Care Insurance?
Here's an alarming fact. Between 50-70% of Americans 65 or older will eventually require some form...
10 Low-Impact Exercises You Can Do at Home
The trends and fads of the wellness and fitness industry keep changing. However, one thing that...
10 Changes You Can Make to Reduce Inflammation
Inflammation is part of the body's defensive mechanism. When a cut swells up and turns red, that's...