Antioxidants, also called free-radical scavengers, are substances that protect our body cells and...
Talking to Your Adult Children About Money: Yours and Theirs
Benjamin Franklin famously said, "…in this world nothing can be said to be certain, except death...
6 Healthy Foods to Improve Your Memory
Aging of the brain is inevitable to a certain extent. It affects everyone, but with proper care and...
After the Hospital: Recovering in a Skilled Nursing Facility
Whether from illness or injury, the chances of ending up in the hospital increases with age. A ...
Safe and Convenient: 4 Great Meal Delivery Options
Amid the COVID-19 pandemic, it can be challenging to find ways to buy food while staying safe and...
3 Reasons to Stand and Stretch Right Now
According to the World Health Organization (WHO), around 33% of the global population, including...
An Elephant's Envy: 7 Tips to Boost Your Memory
If there is one thing that all humans have in common, it is that we are all getting older. Since we...
10 Tips and Tricks to Solve Crossword Puzzles
If you enjoy doing crossword puzzles but find yourself becoming frustrated because you can't solve...
Modern Technologies to Help Keep Your Loved Ones Safe
As people age and health declines, safety is a substantial concern for family members and loved...
The Big Move: A Checklist for Moving Into Assisted Living
Moving out of a family home after many decades seems akin to moving a mountain. If the move is to...