The days of retirement are the golden years of your life. You finally have the time and freedom to...

In May of 2020, a 20-year-old man was caught on video brutally beating a 75-year-old man at the...

As we age, the reproduction and repair of cells slow. As a result, we often experience slower...

Research has shown that older adults who spend a reasonable amount of time outside daily tend to be...

For some retirees, the opportunity to slow down and enjoy life from the sidelines is a welcome...

As the body ages, we find that many of the systems that have carried us through life begin to show...

Life rarely gives us a break. Between work, family, and the constant hum of news and notifications,...

The latest research shows that rates of stress have skyrocketed since the start of the pandemic,...

Cars are a big part of American culture. For many, learning how to drive was a sort of rite of...

In previous blogs, I reviewed how to create and set up an account on four of the most popular...