Spending time with your grandchildren is so lovely. Unfortunately, it can be challenging to keep...
Adjusting to Life After a Stroke
In America, stroke is a leading cause of death. The brain and heart rely on each other to sustain...
Top 6 Ways to Stay Healthy as You Age
We’d love to share with you six pillars of health that date back thousands of years and come from...
My Favorite Video-Calling Activities to Do with Grandchildren
Whether you live with your grandchildren or are visiting via Zoom or other virtual meeting tools,...
10 Tricky Internet & Phone Scams and How to Avoid Them
Cellular phones and access to the internet has drastically changed the lives of people across the...
Understanding the Connection of Good Breathing to Health
Breath is life force and essential to supporting all the functions and systems in our bodies,...
Age-Related Hearing Loss: Understanding and Managing Presbycusis
The World Health Organization estimated in 2018 that there were approximately 466 million people...
Guide to Holiday Shopping: Finding the Best Deals Online
The holidays are quickly approaching, and for many of us, that means it's time to shop and get...
7 Ways to Stay Physically Active in the Winter
As the temperature drops and the snow falls, it can become easier than ever to want to stay inside....
10 Tips to Overcome Writer's Block
Have you found yourself stuck in your writing? Perhaps your pen was flying across the page, and...