Yoga helps those of all ages develop flexibility and strength. Starting yoga classes as a senior...

Video conferencing has exploded since the start of the COVID-19 pandemic. Also known as video...

I love books. You'll notice I didn't start out saying, "I love to read," which I definitely do....

Have you ever considered that how you use your five senses can have an impact on your health? Your...

Memories with Grandma and Grandpa are something youngsters will love and cherish for many years to...

We don’t realize how important our feet are until they start to cause us problems. Pain on the...

Swimming is often considered one of the best exercise options. Typically, children start swimming...

We all know that smartphones are powerful tools for productivity and connecting with family...

Older adults and their families quickly learn senior living involves a lot of acronyms. "ADL"...

Most people understand that there will come a time when they will choose to downsize to cut their...