Most adults with aging parents rarely look forward to raising the subject of their elders' money....
What Is Telehealth? Is It Right for You?
What is Telehealth
Telehealth, the delivery of healthcare services virtually, is an increasingly...
Do You Need Long-Term Care Insurance?
Here's an alarming fact. Between 50-70% of Americans 65 or older will eventually require some form...
10 Changes You Can Make to Reduce Inflammation
Inflammation is part of the body's defensive mechanism. When a cut swells up and turns red, that's...
10 Easy Tips to Help Manage Your Arthritis
Arthritis is a common medical condition. Especially for older adults, pain and inflammation in the...
10 Simple Exercises to Improve Balance (and Prevent Falls)
According to the National Council on Aging (NCOA), every 1 in 4 people above 65 falls each year. An...
Why Nose Breathing Is Crucial
The breath grounds, connects, and heals the nervous system, which is why nose breathing is...
What Are Antioxidants? Plus, Why They're Important as We Age
Antioxidants, also called free-radical scavengers, are substances that protect our body cells and...
6 Healthy Foods to Improve Your Memory
Aging of the brain is inevitable to a certain extent. It affects everyone, but with proper care and...
After the Hospital: Recovering in a Skilled Nursing Facility
Whether from illness or injury, the chances of ending up in the hospital increases with age. A ...