Dementia is an umbrella term commonly used to describe memory loss and other cognitive impairments...
10 Ways to Improve Your Blood Circulation
Good blood circulation is vital for maintaining a healthy body. It helps to transport oxygen and...
How to Recognize the Signs of Elder Abuse
Unfortunately, elder abuse is a pervasive problem in this day and age. According to the World...
10 Tips to Help Prevent Loss of Independence
As we age, it's common to experience a loss of independence. Everyday tasks that were once easy can...
Three Options for Short-Stay Assisted Living
A common perception of senior living is that it is an irreversible step in one's life journey....
9 Daily Habits That Are Hurting Your Back
Back pain is a common problem that affects millions of people around the world. While there are...
How to Make the Most of Your Senior Living Community Tour
Choosing to move to an assisted living, skilled nursing, or memory care setting is one of the most...
7 Great Habits to Reduce the Risk of Alzheimer’s
It is estimated that Alzheimer's disease affects more than 5 million Americans and as many as 44...
How to Take Care of Your Heart Health: 7 Tips
Your heart is a vitally important organ. It continuously pumps blood throughout your body to ensure...
Depression in Older Adults: How to Recognize the Signs
Depression is a mental health disorder that affects 15%–20% of adults older than age 65 in the...