Retirement is a time in life when people can finally enjoy all the fruits of their labor. It's a...
How to Recognize the Signs of Elder Abuse
Unfortunately, elder abuse is a pervasive problem in this day and age. According to the World...
Where Can I Make New Friends in Retirement?
Retirement often has the effect of separating us from the community we know or that we have spent a...
Should I Take a Nap? The Pros and Cons of a Midday Snooze
Are naps a good thing? If so, what are the benefits? Leonardo da Vinci was a renowned artist,...
How to Make Your Outdoor Space Safe and Age-Friendly
Slip, trip, and fall hazards are things to think of at all ages. With small children, we spend lots...
Caloric Balance: Some Practical Ideas for Weight Loss
Obesity in the U.S. is an increasingly prevalent problem. The Center for Disease Control and...
7 Ideas to Keep Your Marriage Fresh for Years to Come
Anyone who has been in a 'relationship' with another person has experienced an effect known as the...
What Is Music Therapy? And What Are the Benefits?
As a musician and music lover, I've always been captivated by its powerful potential to influence...
How to Plan for the Long-Term Care of a Loved One
When it's time to make long-term care decisions for your senior parent or disabled loved one, you...
13 Tips to Find Your Daily Exercise Motivation
Exercise is important at every age, but it becomes increasingly important as we get older. Regular...