Being a family caregiver isn't like other jobs. For one, your day doesn't stop at 5 p.m. — or ever....
5 Rules of Fitness for Your Golden Years
Old age tends to slow us down. We believe that our mental and physical abilities are not as strong...
10 Ideas to Make the Most Of Your Retirement
The days of retirement are the golden years of your life. You finally have the time and freedom to...
Tips for Retirees Gearing Up for an Encore Performance
For some retirees, the opportunity to slow down and enjoy life from the sidelines is a welcome...
Do You Suffer From Prolonged Stress? Try Conscious Rest
The latest research shows that rates of stress have skyrocketed since the start of the pandemic,...
Senior Home Care 101: What Are Your Options?
Retirement is a time for you to enjoy yourself. Without a job or kids to take care of, you have all...
6 Reasons Older Adults Are Loving Amazon's Alexa
Smart speakers like Amazon's Alexa have become incredibly popular with older adults. For people...
The Best Senior-Friendly Technology for Your Family
It may seem that the words "senior" and "technology" don't go together very well, but that's not...
What Are Advanced Directives? Plus, Why To Update Them Yearly
Since the beginning of the COVID-19 pandemic, we have been reading about advanced directives in the...
Strengthening Your Abs Will Not Relieve Your Tight Back
Tightening your abdominal muscles to strengthen your core does not relieve chronic back pain. It is...