Dehydration occurs when our bodies lose more fluids than we take in. It is a common condition that...
How to Recognize the Signs of a Stroke
According to a recent statistic published on 4th October 2021, the incidence of stroke increases...
What Are the Stages of Dementia?
Dementia refers to a group of diseases that cause memory loss and affect other mental functions. It...
7 Ways to Make Exercising More Fun!
Exercise is too commonly seen as a tedious thing. It has a perception of being a painful chore to...
12 Tips to Cope with the Loss of a Loved One
Losing a loved one is one of the most challenging experiences anyone can face in life. It can be a...
Communicating with a Loved One with Dementia: 10 Tips
Dementia is an umbrella term commonly used to describe memory loss and other cognitive impairments...
10 Ways to Improve Your Blood Circulation
Good blood circulation is vital for maintaining a healthy body. It helps to transport oxygen and...
How to Recognize the Signs of Elder Abuse
Unfortunately, elder abuse is a pervasive problem in this day and age. According to the World...
10 Tips to Help Prevent Loss of Independence
As we age, it's common to experience a loss of independence. Everyday tasks that were once easy can...
7 Signs You’ve Been Sitting Too Much
With the rise of sedentary lifestyles and desk jobs, it's no surprise that sitting for extended...