As the fall comes to an end, the harsh and sometimes unforgiving months of winter set in. The first...

Behind only water, tea is the most popular drink in the world. But when you take a sip of tea, are...

As we age, it becomes increasingly challenging to remain hydrated. Our bodies begin to store less...

Finally, you are retired. Now you have all the time to accomplish anything you desire without...

Did you ever imagine that drawing could do wonders for your well-being?Drawing is not just an...

"My son, be steadfast in honoring your father; do not grieve him as long as he lives. Even if his...

If the old adage, "well-begun is half-done", is taken to be true for all situations we find...

While the digital age has many advantages, it also has many downfalls, especially for older adults....

Do you know of a medicine that is available at zero cost and attainable almost all the time? You...

Sleep is essential for health, especially as we age. Many things can interfere with the sleep...