For anyone living at an assisted living or skilled nursing facility, a care plan (for skilled...
Aging in Place: The Assisted Living Option
As lifespans have increased, the idea of "aging in place" has gained popularity. Defined as...
What are the Best Sleeping Positions for Older Adults?
Sleep is vital when growing up, and the same is true as we age. However, for older adults, sleeping...
9 Safety Tips to Prevent Falls
As we age, falling becomes a significantly greater threat to health. An act that, years ago, might...
The Opportunity Generation: The Emergence of the Longevity Economy
If you are age 50 or older, Joseph Coughlin, founder and director of the Massachusetts Institute of...
10 Tips to Stay Safe and Warm this Winter
As the fall comes to an end, the harsh and sometimes unforgiving months of winter set in. The first...
10 Health-Boosting Powers of Drinking Tea
Behind only water, tea is the most popular drink in the world. But when you take a sip of tea, are...
Helpful Hydration Tips and 8 Reasons to Drink More Water
As we age, it becomes increasingly challenging to remain hydrated. Our bodies begin to store less...
Lessons in Avoiding Boredom in Retirement
Finally, you are retired. Now you have all the time to accomplish anything you desire without...
11 Benefits of Drawing for the 55+ Population
Did you ever imagine that drawing could do wonders for your well-being?Drawing is not just an...