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CBD for Seniors: Understanding the Potential Benefits
CBD, or cannabidiol, a compound derived from the hemp plant, has gained attention in recent years...
12 Calming and Comforting Products for Those With Dementia
Providing care for someone with dementia can be a challenging and emotional experience for both the...
Caring for a Loved One Who Wanders: How to Keep Them Safe and Secure
Watching a loved one wander can be a frightening and stressful experience, especially if they have...
Common Health Issues in Older Adults and Ways To Manage Them
Aging is an inevitable process that cannot be stopped. For a long time, it was thought that aging...
The Top 11 Best Houseplants for Older Adults
Having indoor plants can bring numerous benefits, such as improving indoor air quality, reducing...
Calisthenics Workouts for Beginners: Getting Started
If you're a beginner and struggling to choose a workout, we're here to help. Calisthenics is a ...
The Best HIIT Workouts for Weight Loss
In HIIT or High-Intensity Interval Training, periods of intense workout are alternated with shorter...
19 Helpful Tips for Traveling With a Loved One With Dementia
Traveling with an elderly relative or parent who has dementia can be both rewarding and...
Senior Living Communities: Boosting Senior Residents Mentally
Socialization is one of life's constant needs. It builds connections, communities, and a sense of...