Aging is a natural and inevitable process of life, yet it is often surrounded by myths and...
11 Tips To Overcome Hunger Cravings and Maintain a Healthy Diet
Hunger cravings can be a common problem for older adults, especially if they are trying to lose...
How To Manage Alzheimer's and Dementia Behaviors Effectively
Alzheimer's and dementia are two of the most common diseases that lead to reduced mental function...
The Magic of Houseplants: 9 Reasons To Keep Them in Your Home
Houseplants have become a staple in many homes, not just for their visual appeal but also for the...
Sticking to Your Wellness Goals: 15 Strategies for Success
Starting the new year with wellness goals is a great way to set yourself up for success in the...
The Best Blog Posts From 2022 You Might Have Missed
As we reflect on the past year, we have compiled a list of our ten most missed blog posts from...
The Most Read Posts of 2022: What Our Readers Loved
Welcome to our annual round-up of the most popular blog posts of the year! We're excited to share...
How To Stay Safe in the Extreme Cold: 15 Strategies for Older Adults
Winter weather can be harsh and unforgiving, especially for older adults who may be more vulnerable...
5 MORE Ways To Stay Fit Throughout Winter
Understandably, winters can be challenging when it comes to physical fitness. Unfortunately, the...
Getting Started with Medicare: Part D – Prescription Drugs
When Medicare was introduced in 1965, prescription drugs were not covered. However, in...