There's something magical about winter. It's a time of the year filled with joy and excitement....
Top 10 Popular Posts of 2021: Wellness, Lifestyle, and Aging
8 Ways to Relax Your Mind
In today's fast-paced world, we often find ourselves juggling multiple responsibilities and...
7 Tips to Find Purpose in Retirement
Life during retirement is different. To some, it's time to live life to the fullest. That means...
9 Fun Brain Workouts (And Why They’re Important)
In our modern world, it's easy to spend hours staring at screens and passively consuming...
8 Tips for a Safe Holiday Road Trip
As the holiday season falls upon us, many of us pack our bags and visit our families living...
7 Signs of a Toxic Friendship (And What to Do)
Is there one among your friends who irritates you sometimes? They could be childhood buddies or a...
Not Your Typical Pre-Retirement Checklist [Video]
Retirement checklists abound across the internet. Most provide wisdom on planning for a...
The Best Outdoor Fall Activities for Older Adults
As the days shorten and the weather cools, there are limited days to enjoy the great fall weather...
7 Signs You’ve Been Sitting Too Much
With the rise of sedentary lifestyles and desk jobs, it's no surprise that sitting for extended...