Wearing the correct footwear is essential for people of all ages, but it is particularly important...

As retirees, we often have more time and freedom to travel and explore new places. While the summer...

Understandably, winters can be challenging when it comes to physical fitness. Unfortunately, the...

When Medicare was introduced in 1965, prescription drugs were not covered. However, in...

One of the best things about our lives is the fact that we get to make many connections....

It's been a while since you've been on a date. You're not sure where to start, and you're feeling...

As we age, it's common to spend more time in the safety and comfort of our own homes. The problem...

Filling up your days with fun activities and with the people you care for can really add value to...

Do you find yourself struggling to fit in a workout? If so, you are not alone. It can be hard to...

We all want to age gracefully. However, believe it or not, there are many ways we speed up the...