Let’s begin this post with an exercise: Name three things that you avoid doing. It could be going...

It can be easy to fall into the trap of thinking that travel is something best left to the young...

In exploring senior living options for the first time, older adults and their families...

If there is one thing we know about love, it is that good date nights can help keep relationships...

Music has long been recognized for its ability to provide emotional and psychological benefits, but...

Finally! It is time to put some thought into retirement. Not only saving up for it but how we...

Everyone ages. When we do, there are shifts away from the life that we have become used to, and...

Despite the tidal wave of Baby Boomers entering the 55+ age demographic, many aspects of...

Exercise is important at every age, but it becomes increasingly important as we get older. Regular...

A common assumption persists that "senior living" means residing in a skilled nursing, assisted...