Despite the tidal wave of Baby Boomers entering the 55+ age demographic, many aspects of...
13 Tips to Find Your Daily Exercise Motivation
Exercise is important at every age, but it becomes increasingly important as we get older. Regular...
Is In-Home Care Right for Me?
A common assumption persists that "senior living" means residing in a skilled nursing, assisted...
4 Strategies to Combat the Risks of Loneliness
As we age, it's important to focus on building and maintaining strong social connections to promote...
10 Hot Weather Safety Tips for Older Adults
Finally, it is summertime! The perfect opportunity to get outdoors and participate in some of our...
10 Great Strategies to Overcome Empty Nest Syndrome
One of the biggest challenges of family life can be when it is time for your young ones to leave...
How (and Why) To Pick Out Age-Friendly Sunglasses
As we age, many of us face a variety of common eye problems. It is a normal part of aging, but...
How To Manage the Frustrations of Aging
Aging is an inherently frustrating process. Changes in our physical appearances and abilities can...
Top 10 Budgeting and Finance Apps for Seniors
As seniors enter retirement or financial situations change, there are resources available to help...
5 Rules of Fitness for Your Golden Years
Old age tends to slow us down. We believe that our mental and physical abilities are not as strong...