The days of retirement are the golden years of your life. You finally have the time and freedom to...

Research has shown that older adults who spend a reasonable amount of time outside daily tend to be...

For some retirees, the opportunity to slow down and enjoy life from the sidelines is a welcome...

What is Digital Fatigue?

Digital fatigue is a state of mental exhaustion that is a side effect of...

Solitude can be incredibly underrated. Many people often confuse solitude with isolation and think...

The latest research shows that rates of stress have skyrocketed since the start of the pandemic,...

Cars are a big part of American culture. For many, learning how to drive was a sort of rite of...

In previous blogs, I reviewed how to create and set up an account on four of the most popular...

The importance of our bath time varies and changes throughout our entire lives. We go from babies...

Retirement is a time for you to enjoy yourself. Without a job or kids to take care of, you have all...