According to the National Council on Aging (NCOA), every 1 in 4 people above 65 falls each year. An...

Regular stretching offers a vast number of health benefits to older adults. Tight and stiff muscles

Losing weight is a big task in itself, but for many, it can be even more challenging to keep the...

Benjamin Franklin famously said, "…in this world nothing can be said to be certain, except death...

Aging of the brain is inevitable to a certain extent. It affects everyone, but with proper care and...

Whether from illness or injury, the chances of ending up in the hospital increases with age. A ...

Amid the COVID-19 pandemic, it can be challenging to find ways to buy food while staying safe and...

If you enjoy doing crossword puzzles but find yourself becoming frustrated because you can't solve...

As people age and health declines, safety is a substantial concern for family members and loved...

Moving out of a family home after many decades seems akin to moving a mountain. If the move is to...