Here's an alarming fact. Between 50-70% of Americans 65 or older will eventually require some form...
Safe and Comfortable: Shoe Shopping Guide for Seniors
Over the years of extended use, nearly 80% of seniors develop foot problems. Common foot problems...
10 Ways to Naturally Boost Your Energy
Upon crossing the bridge into retirement, you will get the opportunity to enjoy what many consider...
10 Simple Exercises to Improve Balance (and Prevent Falls)
According to the National Council on Aging (NCOA), every 1 in 4 people above 65 falls each year. An...
5 Best Daily Stretching Exercises to Try Now
Regular stretching offers a vast number of health benefits to older adults. Tight and stiff muscles
8 Healthy Ways to Keep Weight Off After Losing It
Losing weight is a big task in itself, but for many, it can be even more challenging to keep the...
Talking to Your Adult Children About Money: Yours and Theirs
Benjamin Franklin famously said, "…in this world nothing can be said to be certain, except death...
6 Healthy Foods to Improve Your Memory
Aging of the brain is inevitable to a certain extent. It affects everyone, but with proper care and...
After the Hospital: Recovering in a Skilled Nursing Facility
Whether from illness or injury, the chances of ending up in the hospital increases with age. A ...
Safe and Convenient: 4 Great Meal Delivery Options
Amid the COVID-19 pandemic, it can be challenging to find ways to buy food while staying safe and...