If you enjoy doing crossword puzzles but find yourself becoming frustrated because you can't solve...
Modern Technologies to Help Keep Your Loved Ones Safe
As people age and health declines, safety is a substantial concern for family members and loved...
The Big Move: A Checklist for Moving Into Assisted Living
Moving out of a family home after many decades seems akin to moving a mountain. If the move is to...
Aging in Place: How to Ensure Your Home Is a Safe Space
Aging in place at home remains the most popular option for senior living. According to AARP, over...
Your Guide to Getting Started with Meditation
The hustle and bustle of modern life leaves even the most mindful, well-rounded people with...
Improving Every Day: 10 Strategies for Breaking Bad Habits
With the start of the new year, many people have found the motivation to improve their lives. While...
11 Healthy Ways to Ease Your Stress
Peace, tranquility, and relaxation are desirable to anyone. Unfortunately, this doesn't come easily...
10 New Year's Resolution Ideas to Improve Your Life
The year is almost over, and it's time to look forward to the new year. With the new year comes a...
Top 10 Blog Posts of 2020: Lifestyle and Wellness for Older Adults
As 2020 comes to a close, it presents a great time to look back on this past year and reflect on...
Winter is Coming: Combatting Seasonal Affective Disorder (SAD)
This year has been one for the books, and the COVID-19 pandemic has a considerable effect on our...