Retirement can be a big step. It impacts you physically, mentally, and emotionally. It changes your...

As lifespans have increased, the idea of "aging in place" has gained popularity. Defined as...

One of the principal factors in maintaining independence for older adults is the ability to drive a...

Sleep is vital when growing up, and the same is true as we age. However, for older adults, sleeping...

As we age, falling becomes a significantly greater threat to health. An act that, years ago, might...

If you are age 50 or older, Joseph Coughlin, founder and director of the Massachusetts Institute of...

As the fall comes to an end, the harsh and sometimes unforgiving months of winter set in. The first...

Behind only water, tea is the most popular drink in the world. But when you take a sip of tea, are...

As we age, it becomes increasingly challenging to remain hydrated. Our bodies begin to store less...

Finally, you are retired. Now you have all the time to accomplish anything you desire without...