Behind only water, tea is the most popular drink in the world. But when you take a sip of tea, are...

As we age, it becomes increasingly challenging to remain hydrated. Our bodies begin to store less...

Finally, you are retired. Now you have all the time to accomplish anything you desire without...

Age 55 seems to be a life milestone when many think more seriously about future eventualities like...

In recent blogs, we have reviewed social media and how to get started with popular networks....

Did you ever imagine that drawing could do wonders for your well-being?Drawing is not just an...

While the digital age has many advantages, it also has many downfalls, especially for older adults....

Do you know of a medicine that is available at zero cost and attainable almost all the time? You...

Sleep is essential for health, especially as we age. Many things can interfere with the sleep...

In this series, we have reviewed the processes of creating and setting up Facebook, Instagram, ...