Dementia refers to a group of diseases that cause memory loss and affect other mental functions. It...
7 Signs of a Toxic Friendship (And What to Do)
Is there one among your friends who irritates you sometimes? They could be childhood buddies or a...
7 Ways to Make Exercising More Fun!
Exercise is too commonly seen as a tedious thing. It has a perception of being a painful chore to...
12 Tips to Cope with the Loss of a Loved One
Losing a loved one is one of the most challenging experiences anyone can face in life. It can be a...
Communicating with a Loved One with Dementia: 10 Tips
Dementia is an umbrella term commonly used to describe memory loss and other cognitive impairments...
Should I Take a Nap? The Pros and Cons of a Midday Snooze
Are naps a good thing? If so, what are the benefits? Leonardo da Vinci was a renowned artist,...
Why Do I Feel Tired All the Time? 9 Healthy Tips
Aging is a lot of things, but feeling tired all the time shouldn't be one of them. You may feel...
What Is Pet Therapy? Is It Right for You?
Pet therapy has become a popular treatment method for people of all ages for matters related to...
7 Great Habits to Reduce the Risk of Alzheimer’s
It is estimated that Alzheimer's disease affects more than 5 million Americans and as many as 44...
Pilates: What Are the Benefits for Older Adults?
Pilates, named after the creator, Joseph Pilates, is an exercise routine that focuses on creating...