With the start of the new year, many people have found the motivation to improve their lives. While...

Peace, tranquility, and relaxation are desirable to anyone. Unfortunately, this doesn't come easily...

This year has been one for the books, and the COVID-19 pandemic has a considerable effect on our...

Ted had always looked up to his father as a tower of strength and inspiration. Often laboring seven...

We’d love to share with you six pillars of health that date back thousands of years and come from...

Retirement can be a big step. It impacts you physically, mentally, and emotionally. It changes your...

Finally, you are retired. Now you have all the time to accomplish anything you desire without...

"My son, be steadfast in honoring your father; do not grieve him as long as he lives. Even if his...

Do you know of a medicine that is available at zero cost and attainable almost all the time? You...

How well do you listen to your body? And how do you talk to your body? Did you know that the...