Retirement can be an exciting and challenging transition. On one hand, you finally have the...

Retirement is the light at the end of the tunnel. A lifetime of working hard, saving money, and...

Retiring can be a time of change. It can also be a time to take advantage of your skills and try...

In the summer, many older adults find it more challenging to stay active. Extreme heat and intense...

Starting the day off on the right foot is important. As we age, our bodies and minds may require a...

Let’s begin this post with an exercise: Name three things that you avoid doing. It could be going...

It can be easy to fall into the trap of thinking that travel is something best left to the young...

If there is one thing we know about love, it is that good date nights can help keep relationships...

Finally! It is time to put some thought into retirement. Not only saving up for it but how we...

Everyone ages. When we do, there are shifts away from the life that we have become used to, and...