As 2020 comes to a close, it presents a great time to look back on this past year and reflect on our learnings. As a new brand, we are excited to share our first round-up of popular blog posts, as well as some you may have missed. We are also very grateful for all of you that have discovered Cantissimo Senior Living this year and decided to include our content in your daily routine. To complete the year, we have compiled the web's favorite Cantissimo Senior Living blogs from 2020. This is part one of two and features the most popular posts from the year. Enjoy!
Click here to read the full post about senior living dangers and COVID-19!
Excerpt: "Younger people use social media more commonly because they grew up with technology. However, this does not mean older generations do not have a place in the social media world. In fact, these social media sites are accessible with the use of a smartphone, tablet, laptop, or desktop computer - whichever you prefer! Sometimes, social media's greatest challenge is not about understanding the technology itself, but rather understanding what each site has to offer."
Click here to read more about getting started with social media!
Click here to read the Sudoku tips!
Do you want to enjoy the coming years to the fullest? Too many fall prey to a retirement trap of repeating the same routine, failing to experience new things, and ultimately suffering from boredom. If you are among those who want to lead an exciting life after retiring, then you are in the right place! However, sometimes things don't go as you may have planned. You might be faced with financial setbacks or any other reasons that spoil your plans. And it's at this point where boredom creeps in.
Many become frustrated and even depressed for not being able to accomplish their goals. Regardless of the situation you are in, it is important to note that boredom presents a serious health risk."
Click here to learn more about boredom, its risks, and how to avoid it!
Click here to learn more about the best sleeping positions!
Click here to read more about the benefits of writing!
Excerpt: "The best way to maintain mental fitness is to keep learning constantly. Senior citizens who remain active – mentally and physically – are less prone to developing fatigue, memory decline, or depressive symptoms, among others. In this digital world, there are dozens of incredible new hobbies that senior citizens can take up, without even having to leave their own homes."
Click here for the full list of skills to learn from home!
One way for seniors and their families to ease the stress brought on by prolonged physical separation from family and friends is to better leverage the conveniences of modern technology."
Click here to read more about boosting your tech skills!
Excerpt: "For many older adults, it can be very challenging to stay active and healthy. Health issues can lead to an inability to remain physically stable, which can, in turn, lead to a decline in activity and the ability to maintain a social life. It's essential to try different methods and activity styles to keep the mind sharp and prevent ailments.
Still, many older adults worry about starting a new routine or workout. They may be concerned about the probability of injury or any damage, especially when it comes to a particular exercise or training. Especially is your impression of yoga is those crazy poses you might have seen on television or the internet!
Despite those intimidating images, yoga is an excellent method for seniors to be active and social while taking care of their muscles, bones, and minds. It's appropriate for most ages and can help guide mindfulness, a beneficial tool in battling nervousness or stress. The key is to begin gradually and go at a steady pace to keep up your energy level and endurance. Read on to learn more about some of the benefits of practicing yoga!"
Click here to discover the benefits of yoga!
However, they are not around the patient day in and day out. The caregiver needs to provide detailed information to healthcare professionals. For instance, keeping a diary of when these various signs appear will help the caregiver to provide an accurate perspective about the situation."
Click here to read more about the ten signs!
We are excited to continue sharing content in 2021 related to lifestyle and wellness for the 55+ population. Please, consider subscribing to our blog to see more posts like this. Click here to read part 2 of this blog, Top Posts You May Have Missed!
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