As we settle into the new year, it's the perfect time to reflect on our lives and set meaningful...
10 Common Nutrition Myths Debunked
There is a lot of misinformation in the world of nutrition. From well-meaning advice passed down...
Learning to Set Boundaries and How to Say No
Learning to set boundaries and say "no" can often be daunting, especially for those who have been...
The Connection Between Gut Health and Aging
Among the key players in maintaining health as we age is the gut microbiome—a dynamic community of...
Top 10 Blog Posts You Might Have Missed in 2024
Happy New Year to our Living50+ community! As we look back on 2024, we’re excited to reflect on the...
Best of 2024: The 10 Most Popular Posts from Living50+
As 2024 comes to a close, it's exciting to reflect on the blogs that resonated most with our...
How to Stretch a Fixed Income Without Sacrificing Fun
Living on a fixed income doesn't mean you have to give up enjoying life. With some creative...
Understanding PTSD: Causes, Symptoms, Diagnosis, and Treatment
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can develop after...
Tips for Improving and Maintaining a Healthy Work-Life Balance
Finding a healthy work-life balance can often feel like an uphill battle. With work demands...
How to Create a Home Office That Inspires Productivity
The shift to remote work has transformed how we approach our professional lives. As more people...