As we age, it's common to experience a loss of independence. Everyday tasks that were once easy can...
7 Signs You’ve Been Sitting Too Much
With the rise of sedentary lifestyles and desk jobs, it's no surprise that sitting for extended...
Three Options for Short-Stay Assisted Living
A common perception of senior living is that it is an irreversible step in one's life journey....
Downsizing: What Can I Do With My Old Stuff?
"I am moving, and I need to downsize. Where can I sell or donate my old stuff?" This is a common...
Where Can I Make New Friends in Retirement?
Retirement often has the effect of separating us from the community we know or that we have spent a...
10 MORE Great Hobby Ideas for Older Adults
Hobbies are a fantastic way for older adults to keep their minds and bodies active while also...
Great Expectations: Retirement and Committed Relationships
I'll never forget the look on my wife's face.I had just returned from a September business...
11 Habits That Are Hurting Your Flexibility and Range of Motion
As we age, maintaining flexibility and range of motion becomes increasingly important for our...
Throw These Items Out Today to Make More Space in Your Home
As we age, we accumulate more possessions and often struggle to find space for them in our homes....
Why Don’t I Have an Appetite?
As we age, it's not uncommon for our appetites to change. Some older adults may find that they...